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Our very own @christine_sant has made it to the CrossFit Journal. Her images are being used in an article talking about training while pregnant. The link is below in the comments. Great article written by CF-L4 @nicchristensen #CrossFit #CrossFtPrestige
January 27, 2017 Conditioning 13 Minute Amrap 50 Lunges 10 Shoulder to OH #135/95 1 Rope Climb (2 Muscle Ups) Post Core: 50 Butterfly Sit Ups 1 Minute Plank Hold 50 Bicycle 1 Minute Plank Hold 50 Knees to Chest 1 Minute Plank Hold
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